The Support You Want to Feel More Energized, Less Stressed, and More Like You—Without Neglecting Your Family or Goals
🚨 Exciting Update! We’re Moving to Substack!
The Nurturing the Mama Membership is transitioning to a new, simplified space—our Substack Wellness Community! 🎉
👉🏾Why the move? To create a more accessible, streamlined experience where you’ll still get the support, tools, and guidance to help you reduce burnout, build balance, and prioritize yourself without the overwhelm.
🔹 What’s inside?
✅ Exclusive digital wellness resources
✅ Monthly live meetups
✅ Practical strategies & guided challenges
✅ A supportive community of like-minded moms
Click below to learn more & join us!
This isn’t about just “finding time for self-care”—it’s about creating a system that works for your life, so you can show up fully for yourself and your family.
What’s Waiting For You inside The Nurturing The Mama Membership:
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Live Monthly Wellness Meetups – Get real-time support & expert guidance.
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Private Community Chat – Stay connected, share wins, and get direct feedback.
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Bonus Features & Exclusive Resources – Simple tools, challenges, and wellness extras designed to help you take action.
Who is This Membership for?
This membership is for moms who want a structured, sustainable way to feel like themselves again—without the pressure of “doing it all."
This Membership is for You If…
✅ You’re ready to prioritize your wellness and reduce burnout.
✅ You want real support from moms who understand—without judgment.
✅ You’re looking for practical, flexible systems that fit into your life.
✅ You’re open to small, consistent shifts that lead to big results.
Who This Membership is NOT For…
❌ You’re looking for a quick fix without taking action.
❌ If you want someone else to do the work for you.
❌ If you’re not open to new ways of managing stress and overwhelm.
❌ If you don’t feel ready to invest in your own well-being.
Meet Your Host, Jaree Williams
I know what it feels like to wake up already exhausted, struggling to get through the day.
After experiencing postpartum depression, I realized that prioritizing my wellness wasn’t selfish—it was necessary.
When I started making small, intentional shifts, everything changed. I became:
✔ More present with my kids
✔ More patient with myself
✔ More peaceful in my daily life
That’s why I created Nurturing The Mama Membership—because every mom deserves to feel supported, balanced, and confident as she reclaims her joy.
Sneak Peek Inside Nurturing The Mama Membership
Feeling like your days are nonstop chaos?
Mindful motherhood is possible.
With my Flexible Routines System, you’ll learn how to:
✔ Create routines that reduce stress instead of adding more to your plate
✔ Free up time for yourself (without everything falling apart)
✔ Finally feel calm and in control—even on the busiest days
Mindful Motherhood is POSSIBLE.
Mindful Motherhood is POSSIBLE
Ready to Prioritize Yourself and Find Your Peace Again?
You’ve tried planners, apps, and quick fixes—but they only scratched the surface.
What you really need is a long-term system to:
✔ Feel more in control
✔ Reclaim time for yourself
✔ Show up for your family without running on empty
That’s exactly what Nurturing The Mama Membership is here to do.
Diamond: Nurturing The Mama Membership
350$Every year✔ Full access to all membership resources & community ✔ Ongoing accountability, connection, and expert guidance 🔥 BEST VALUE – Get a FULL YEAR of support for just $29/monthPlatinum Nurture The Mom Membership
47$Every month✔ Month-to-month access to all membership benefits ✔ Flexible option for those who prefer a monthly commitmentValid for 12 months
What's Next After You Checkout?
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Instant Access
As soon as you complete your checkout, you’ll get immediate access to everything in the membership! Start your journey right away. -
Download Your Planner
Download your personalized planner to begin organizing your wellness routines and creating a simple plan that fits into your busy life. -
Book Your Wellness Session
Take the first step in transforming your self-care with a one-on-one Wellness Session. We’ll dive into your unique needs and create a roadmap for success. -
Join the Community
Become part of a supportive, judgment-free community of moms who understand exactly what you’re going through. Share, connect, and be encouraged. -
Start Reducing Burnout
Start applying the tools and routines to reduce burnout, manage stress, and feel more like yourself. You’ve got this—let’s make it happen!
✔ No more running on empty.
✔ No more feeling guilty for taking care of yourself.
✔ Just a structured, supportive path to feeling like YOU again.
Ready to say YES to yourself?
Frequently Asked Questions
1. Who is this membership for?
This membership is for every mom who wants to reduce burnout, manage stress, and prioritize her own wellness while still showing up for her family. Whether you're a new mom, a single mom, a stepmom, a mom of a teenager, or a mom raising a child with special needs, this space is designed to support you. No matter your motherhood journey, you deserve care, balance, and a community that understands.
2. What kind of support will I get in this membership?
You'll get access to practical wellness tools, stress-reducing strategies, and simple systems that help you feel more balanced in your everyday life. Plus, you’ll have a supportive community of moms who get it—so you don’t have to do this alone.
3. I’m a stepmom/mom of older kids. Will this still help me?
Yes! This membership isn’t just about the early years of motherhood—it’s about your well-being at any stage. Whether you're navigating step-parenting, supporting your children with special needs, or adjusting to an empty nest, you’ll find guidance, encouragement, and practical ways to care for yourself.
4. What topics will be covered?
We’ll cover everything from self-care and stress management to creating routines that actually work for your family. Some key topics include:
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How to prioritize your wellness without neglecting responsibilities
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Simple systems to reduce overwhelm and burnout
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Emotional and mental health support for moms
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Managing mom guilt and setting boundaries
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Creating balance between motherhood, work, and personal time
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And much more!
5. Will this membership magically fix my stress and burnout?
I wish I could snap my fingers and take away all the overwhelm, but real change starts with you. This membership isn’t about quick fixes—it’s about giving you the tools, strategies, and support to help you take small, sustainable steps toward feeling better. I’ll be here to guide and encourage you, but the real transformation happens when you decide to show up for yourself.
6. Is this just pre-recorded content?
Nope! While you’ll have access to wellness tools and guidance, this membership is all about real-time support. We meet monthly for live wellness calls, and you get access to a private community chat for ongoing encouragement and accountability!