How to Start Rediscovering your Creativity as a Mom
- Jaree Williams
- Nov 12, 2024
- 1 min read
In this episode of Navigating Postpartum Wellness, host Jaree Williams discusses the challenges mothers face in reclaiming their creativity with the demands of motherhood.
She emphasizes the importance of rest as a catalyst for creativity and encourages mothers to prioritize self-care. Jaree shares practical tips for integrating small moments of rest into daily routines, highlighting that even five minutes can make a significant difference.
The conversation also touches on the need for presence in motherhood and the detrimental effects of burnout.
Listen Here: https://podcasts.apple.com/us/podcast/navigating-postpartum-wellness-podcast/id1665703891?i=1000676652185
LiRediscovering your creativity as a mom
Comments